April , 25, 2018
 
Published from Palai
Issue : 8
Volume : 48
 
 
 
 
 
 
 
 

ssat{K\pw `£Whpw
tUm. ip` tPmÀPv X¿nÂ
Øncambn ssat{K\pÅhÀ Hcp "slUvFbvIv IeWvSÀ' X¿mdm¡n ssat{K\pWvSmIp¶ Znhk§Ä AXn tcJs¸Sp¯Ww. IrXyImebfhn sshZyklmbw tXSpIbpw tUmIvSÀ \nÀt±in¡p¶ "t{]m^nemIvänIv' Huj[§Ä Ign¡pIbpw thWw.
{SnKdpIfmb `£W]ZmÀ°§Ä IWvSp]nSn¨v Ahsb Hgnhm¡Ww. Znhtk\ ]{´WvSp ¥mkv shÅsa¦nepw IpSn¡Ww. icoc¯nsâ \nÀÖeoIcWw hensbmcp {SnKÀXs¶. IrXykab¯v Blmcw Ign¡Ww. {]tXyIn¨v {]taltcmKnIÄ `£Wkab§Ä amäns¡mWvSncn¡pIbpw C³kpen³ FSp¡pIbpw sNbvXm cà¯nse jpKÀ Ipdªp XethZ\bpWvSmImw. ss^_À Ubäv `£W¯n kpe`ambn DÄs¸Sp¯n aetim[\ km[mcWKXnbnem¡n ae_ÔwaqeapÅ ssat{K³ Hgnhm¡mw. PohI§fpw [mXpehW§fpw kar²ambpÅ ]¨¡dnIfpw ]ghÀ¤§fpw Øncambn `£WssienbnepÄs¸Sp¯p¶tXmsS ssat{Ks\ \sÃmcp ]cn[nhsc ]nSnbnsemXp¡mw.
ssat{Ks\ kapNnXambn {]Xntcm[n¡m³ DXIp¶ `£W]ZmÀ°§fpsWvSt¶mÀ¡Ww. Im¸n Nnet¸mÄ ssat{Ks\ Iq«psa¦nepw AXp Ipdbv¡phm\pw Im¸n IpSn¡p¶Xp klmbIamIpsa¶v sXfnªn«pWvSv. aáojyw, ImÕyw, A¶Pw, ss^_À Ubäv, C©n Ch ssat{Ks\ {]Xntcm[n¡pw.
1983 eWvS\nse "tlmkv]nä t^mÀ knIv NnÂ{U³' {]thin¡s¸« ssat{K\pÅ 88 Ip«nIfn \S¯nb ]T\¯n kapNnXamb `£W\nb{´WwsImWvSv 78 t]À¡v ]qÀ®ambpw _m¡nbpÅhÀ¡p `mKnIambpw ssat{K³ XSbphm³ km[n¨p. 20þ50 iXam\w hsc BÄ¡mÀ¡v IrXyamb `£W{IaoIcWwsImWvSp XethZ\ ]qÀ®ambpw XSbphm³ km[n¡psa¶p KthjW§Ä sXfnbn¡p¶p. AXpsImWvSv Hcp ssat{K³ Ubäv Xs¶ C¶p {]m_ey¯nepWvSv.
ssat{K³ Ubäv
XhnSp Ifbm¯ tNmdv.
thhn¨ ]¨¡dnIÄ (t{_mt¡men, kv]n\m¨v XpS§nbh.)
thhn¨ Imcäv, a[pc¡ng§v
PohI§Ä (ssdt_m ^vfmhn³ (Vit. B), HtaKþ3 ^män BknUv, sIþIypþ]¯v (CoQ10)
[mXpehW§Ä (ssat{K\pÅ 40% tcmKnIÄ¡pw aáojy¯nsâ A]cym]vXXbpWvSv. AXpsImWvSv aáojyw 400 anÃn {Kmw Znhtk\ `£Wt¯msSm¸w Ign¡Ww)
]pcmX\{Ko¡pImÀ ssat{K³ NnInÕbv¡mbn tkhn¨ Huj[s¨SnbmWv "^ohÀ^yq' (Feverfew). CXv {]mYanIambn ]\n¡pÅ NnInÕbv¡mbn IWvSp]nSn¨XmsW¦nepw CXp]tbmKn¨ `qcn`mKw tcmKnIÄ¡pw AZv`pXIcambn ssat{K³ D·qe\w sN¿phm³ km[n¨p. 250 anÃn{Kmw AS§p¶ Iym]vkyqfpIÄ hn]Wnbn e`n¡pw.
XethZ\sb {]Xntcm[n¡p¶ `£WLSI§Ä
^ohÀ^yq 250 anÃn{Kmw Znhtk\.
Znhkhpw C©n\ocv AcþHcp kv]q¬.
aáojyw 400þ700 anÃn{Kmw Znhkhpw.
ImÕyw (1þ2 {Kmw), H¸w hnäan³þUn, 5 ssat{Im{Kmw.
Icn¡n³shÅw
HtaKþ3þ^män A¾w (ISÂ aÕyw)
sImF³sskwþIyqþ]¯v (CoQ10) AYhm bq_n Iyqt\m¬.
PohI§tfmSp kmZriyapÅ Hcp sIm F³sskamWv. ssat{K\pÅ 35 iXam\w tcmKnIfnepw CXnsâ A]cym]vXXbpWvSv. Znhtk\ 300 anÃn{Kmw bp_nIyqt\m¬ ssat{K³ XSbpw.
ssat{K³ XSbm³ XoÀ¨bmbpw Ignt¡WvS hn`h§Ä
kv]n\m¨v, a[pc¡ng§v, XhnSpÅ Acn, [m\y§Ä (ChIfnseÃmw [mcmfw aáojyapWvSv.)
s{_mt¡mfn, sImgp¸nÃm¯ ]mev, [m\y§Ä, Iq¬, sImgp¸nÃm¯ _o^v (dnt_m^vfmhn³ [mcmfapÅh. IpdªXv 400 anÃn{Kmw dnt_m^vfmhn³ Ign¡Ww.)
ISÂaÕyw (a¯n) Hensh®, ap« (HtaK þ 3þ ^män A¾§Ä AS§nbh.)
[mcmfw shÅw IpSn¡Ww. \nÀÖeoIcWw ssat{K³ DWvSm¡pw. 12 ¥mkv shÅw. tlÀ_Â Nmb, sImgp¸pIfª ]mÂ.
ssat{Ksâ e£W§Ä
e£W§fpw khntijXIfpw ImTn\yhpa\pkcn¨v ssat{K³ ]eXmbn Xcw Xncn¨n«pWvSv. XethZ\ hcp¶Xn\p aWn¡qdpItfm Znhk§tfm ap¼v 60 iXam\w t]À¡pw s]s«¶pÅ `mhamä§Ä AXmbXv "t{]mt{Umw' (Prodrome) DWvSmImdpWvSv. hnjmZw, hn{`m´n, DXvIWvT, `£Wt¯mSpÅ BÀ¯n, XfÀ¨, ae_Ôw, AanXZmlw, aq{Xi¦ ChsbÃmw hnhn[ t{]mt{UmapIfmWv.
ssat{Ksâ cWvSmas¯ khntij]qÀÆe£Ww "Hmd' (Aura) bmWv. XethZ\bv¡pap¼v 5þ20 an\n«n XpS§n Hcp aWn¡qtdmfw \oWvSp\n¡p¶ khntijXcw ]cnthj§fpw tXtPmheb§fpamWv Hmd. ImgvNbpambn _Ôs¸« hyXnbm\§Ä: {]Imihebw, Idp¯ s]m«v, I¼nIÄt]msebpÅ Xnf¡w, a§p¶ ImgvNiàn, \ndt`Z§Ä, IqSmsX Hcp hi¯p iànIpdbpI, Xcn¸pWvSmIpI ChsbÃmw HmdIfmWv. Cu ]qÀÆe£W§Ä¡p iàn Ipdbpt¼mÄ ssat{K³ iàn{]m]n¡p¶p.
HmdtbmSpIqSnbXmWv ¢mknIv ssat{K³. aWn¡qdpItfmfw (1þ72 aWn¡qdpIÄ) \oWvSp\n¡p¶p. Nnet¸mÄ Xe XÃn¯IÀ¡m³ tXm¶pw. A[nIwt]À¡pw HmdbnÃm¯ ssat{K\mWv DWvSmIp¶Xv (4þ72 aWn¡qdpIÄ). kv{XoIfn IqSpXembn IWvSphcp¶p. H¸w Hm¡m\w, {]Imit¯mSpÅ hncàn XpS§nbh A\p`hs¸Sp¶p. ]pcpj·msc At]£n¨v kv{XoIÄ¡v IqSpXembn XethZ\bpsS ]cm[o\XIÄ DWvSmIp¶p. BÀ¯hpambn _Ôs¸«pw EXphncma¯n\ptijhpw KÀ`\ntcm[\KpfnIIÄ tkhn¡pt¼mgpw ssat{K³ DWvSmImw.
ssat{Ksâ NnInÕ
PohnXssienbpw IrXyamb `£W{IaoIcWhpw k´penXam¡p¶tXmsSm¸w tUmIvSdpsS \nÀt±i§fpw IÀi\ambn ]men¡Ww. ]mcskätamÄ Ft¸mgpw Ign¡pIbà thWvSXv. CXv hr¡]cmPb¯n\p ImcWamIpw. kpan{Sn]vä³ NnInÕbnse {][m\acp¶mWv ({Sn]väm³kv). IqSmsX s{]m{]mt\mfm³, Aan{Sn]vänen³, tSm{]msaäv, tkmUnbw hmÂs{]mthäv F¶nhbpw {]Xntcm[¯n\pw NnInÕbv¡pambn \ÂIs¸Sp¶p.
Øncambn ssat{K\pÅhÀ Hcp "slUvFbvIv IeWvSÀ' X¿mdm¡n ssat{K\pWvSmIp¶ Znhk§Ä AXn tcJs¸Sp¯Ww. IrXyImebfhn sshZyklmbw tXSpIbpw tUmIvSÀ \nÀt±in¡p¶ "t{]m^nemIvänIv' Huj[§Ä Ign¡pIbpw thWw.
 
 

Chief Editor : Fr. Kurian Thadathil
Managing Editor : Fr. Joseph Thadathil
Palai, Kottayam, Kerala, . 686575.
Ph : 04822 . 212842, Fax : 04822 . 212842
Email :
editor@deepanalam.com

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PohnXNnI
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hN\\mfw
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ImgvN¸pdw
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kIpSpw_w
Ipªp\mf§Ä
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